Vertigo is a quite common sickness seen in many individuals today. It’s a sort of dizziness that creates stability dysfunction. Vertigo offers one a sense
Category: Yoga
It harbors various asana, mudras and pranayama. These are the healing exercises that help in providing strength to different systems of the body. As per
Yin Yoga is a common practice by people who want to target deep tissues including the tendons, ligaments and joints. Yin Yoga sequence involves limited
Yoga practice has gained centre stage amid all fitness routines. Most wellness experts today are convinced about the efficacy of yoga practice and its role
Do you know what is yoga? I am quite sure that you have heard this term and most probably you have a little knowledge of
Most of the people try to focus on maintaining a healthy body and diet through proper exercising and a quality sleep schedule. But even the
Are you aware of the popularity of yoga in this present generation? Do you realize that yoga has become one of the most regular exercises
Have you heard of yoga? The definite answer certainly will be yes. It is considered to be one of most used and exercised sports in
You might have admired the folks blessed with beautiful flawless skin as they walk past you while your skin is a walking example of ageing,
There are countless kinds of yoga to study, and there can be endless years of practice for the willing student. Many of the problems suffered